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Featured

Rossignol 2026 Fall Shoe Guide

Rossignol may be better known for its mountain heritage, but the Venosk makes a compelling case for the brand on the trail. Lightweight, comfortabl...

By Stephen Gendreau

Staying Fit During the Holiday Season

Holiday travel, family gatherings, and packed schedules don't have to derail your fitness routine. These realistic strategies use short workouts, f...

By Jarrett Rush

How to Stay Hydrated While Cycling

Drinking on the bike is a legal performance enhancement

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Garmin Venu 4 vs. vívoactive 6: Which Watch Is Better for Women?

The Garmin Venu 4 packs in more health, training, and smartwatch features, but the lighter and less expensive vívoactive 6 gets a lot right. We com...

By Stephen Gendreau

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Pedal to the metal with the eight best stationary bikes for home gyms.

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Do You Live in One of America's Fittest Cities?

See where your city ranks on the 2021 American Fitness Index.

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Low-Impact but High-Intensity: The 8 Best Ellipticals for Home Gyms

Need one of the best ellipticals for home to do some low-impact cardio? Check out our top picks.

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10 Processed Foods to Avoid

Before you take your next trip to the grocery store, you might want to check this processed foods list to find out which foods to avoid.

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7 Creative Ways to Work out as a Couple

A little bit of accountability and love goes a long way.

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Best Fitness Trackers 2023 for Any Activity Level and Style

The best fitness trackers measure activity levels, heart rate, sleep quality and more. Find out which one is right for you with this guide.

By Susan Grant Legacki

The 7 Best At-Home Online Yoga Platforms

These online yoga classes are a convenient alternative for people with busy schedules who need to fit in a quick flow anytime, anywhere.

By Michael Nystrom

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