Brooks Glycerin Max 2: Max Cushion, Max Comfort, and (Mostly) Max Enjoyment
The Brooks Glycerin Max 2 arrives with huge expectations, especially for runners who fell hard for the original iteration.
Should You Work Out Twice a Day?
While you may feel hardcore, logging multiple workouts in a day doesn't have to be extreme.
You Still May Not Be Drinking Enough Water
Our bodies are 60 percent water, but are you getting enough?
How to Make Fitness Fun for Kids
In our jam-packed, over-scheduled world, it's easy to skip time for exercise, so the key is to sneak it in as a family.
Trainers Share Their Best Ab Workouts
When done correctly, ab exercises not only work your mid-section, but also help keep your lower back strong.
5 Movements to Keep in Your Workout Arsenal
The popularity of Marie Kondo and pairing down has spread like wildfire. Stick to the essential with these toning-and-strengthening movements.
Sneaky Ways to Make Exercise a Habit
If you're looking for ways to make exercise an automatic part of your routine, these tips can make the process a little easier.
Favorite Workouts from Top Fitness Trainers
From cardio and strength training to yoga and stretching, there's a workout here for everyone.
The Best At-Home Strength Exercises for Busy Parents
If you are a busy parent and want to get the most bang for your buck with working out at home, your solution is bodyweight exercises.