HIIT Workout Challenge: 12 Bodyweight Moves That Burn Fat Fast
Keep your New Year's goal on track. Here's an HIIT workout that you can do anywhere.
By Kisar DhillonFitness Articles & Advice
Keep your New Year's goal on track. Here's an HIIT workout that you can do anywhere.
By Kisar DhillonWhile there have been plenty of duds when it comes to fitness pitches on Shark Tank, these fitness companies have enjoyed success.
By Perri O. BlumbergThese four fitness challenges can help you find fresh ways to channel your motivation, challenge your muscles and unleash your inner athlete
By Bari LiebermanDid you know you can torch up to 400 calories per hour while mowing the lawn? That's better than being on the elliptical machine. Check out how man...
By Fara RosenzweigGo ahead, be adventurous and try something new this Valentine's Day. Just think, if you do an activity or two throughout the day, you won't feel to...
Whether you're in a relationship, single or in something more "complicated," the importance to keep you fit, happy and healthy is what matters. In ...
By Fara RosenzweigIt's cold outside. Heat up and break a sweat in a hot yoga class. Skeptical? Here are three benefits to practicing in a warm environment.
By Ashley LaurettaWhen it's cold outside, heat things up inside. We rounded up five indoor fitness classes that are guaranteed to save you from routine boredom and s...
By Ashley Lauretta