Some stock photos are very useful. Some just kind of get the job done. And some...

What could be troubling your ticker? Here's what your heart rate could be indicating.

ACTIVE Personal Trainer of the Month Alan Gulledge shares five of his favorite...

Have you tried upping your exercise only to find that you didn't lose weight? If...

CrossFit has its fair share of critics, but there are many foundational benefits...

Many people dream of having six-pack abs, but it takes more than hundreds of...

Some of the most influential personal trainers go unnoticed. Here's a chance to...

Tempted to press snooze? Don't. These 10 tricks will get you up and going so you...