The 8 Best Squat Racks for Your Home Gym

man using a squat rack


If you want to increase the versatility of your home gym with just a single piece of fitness equipment, look no further than the squat rack. Despite its name, it can be used for much more than squatting—you can also do bench presses, shoulder raises, deadlifts, and a whole lot more to build muscle and increase strength. Whether you're into CrossFit, Olympic lifting, or weightlifting, finding the best squat rack for your fitness goals is a worthwhile investment of your time and money.

Luckily for you, the ACTIVE Reviews Team has found some of the best squat racks out there to help you save on time. And many of our top picks are affordable and compact, so you don't have to worry about breaking the bank or being tight on space.

Why Trust Us?

The ACTIVE Reviews Team is made up of fitness experts that include athletes, coaches, and certified trainers who bring their years of knowledge and experience to each review. More importantly, each member of our team is a fitness enthusiast. Fitness may be our job, but it is also our passion. Therefore, we strive to bring you products that we trust and would personally use.

Best Squat Racks - Our Top Picks

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Editor's Pick - Force USA MyRack Modular Power Rack

Force USA MyRack Modular Power Rack

  • Key feature(s): Affordable, Westside spacing
  • Working dimensions: 47"L x 55"W x 87"H
  • Construction: 12-gauge steel, 2.4" uprights, and 10-gauge support brackets
  • Included accessories: N/A
  • Warranty: Lifetime structural warranty

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As one of the most affordable and customizable squat racks on the market, it's easy to see why the Force USA MyRack Modular Power Rack tops the list. It's sturdy, has a weight capacity of over 2,000 pounds, and is highly customizable: Pick from over 20 different attachments for endless training options. You can add everything from dip handles to cable cross-over attachments (for an extra cost) if you're looking to get the most out of your squat rack and maximize your at-home training.

Another pro? The Modular Power Rack is designed to accommodate whatever space you're working with thanks to its low-ceiling construction. Whether you're using it in a basement, room, or garage with low ceilings, the Modular Rack is made to fit. You also have the option to use it as a freestanding structure or bolt it to the floor for more stability. And while squat racks priced at less than $400 can sometimes lack durability, the heavy-duty steel uprights on the Modular Power Rack create a structure built to last. It also has lower and upper braces that promote stability when racking and re-racking weight.

Not only that, but this rack's Westside spacing allows for accurate safety bar positioning when performing lifts like the bench press and enables you to position the safety bars at the right height so that they don't limit your movements. That means you can lift safer and heavier, all while enjoying your power rack for years to come.

BUY: Force USA MyRack Modular Power Rack

Best Power Rack - REP Fitness PR-1000

REP Fitness PR-1000

  • Key feature(s): Compact, sturdy
  • Working dimensions: 47"x 55"W x 83"H
  • Construction: 12-gauge steel, 2.4" uprights, and 10-gauge support brackets
  • Included accessories: Dual pull-up bars, J-cups, extended safeties, and base weight storage
  • Warranty: Limited lifetime warranty

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Power racks are one of the most popular types of squat racks due to their stability, safety, and overall sturdiness. The REP Fitness PR-1000 Power Rack is no exception and comes with dual pull-up bars and J-cups for added adjustability and convenience. For powerlifters or those pushing themselves to lift heavier, you have the option to add plates to the weight storage pegs on the back of the rack for increased stability. It can also hold up to 700 pounds of weight, which should be enough for even the most Herculean of weightlifters.

Home gym enthusiasts will also appreciate its height: At just 83 inches tall, you won't have to worry about it hitting the ceiling of your basement or garage. Plus, the REP Fitness Power Rack comes with numbered uprights, allowing for quick adjustments during your lift. Extend the safeties if you care to rack your barbell there or want more flexibility in where you can re-rack when performing bench presses or squats.

BUY: REP Fitness PR-1000 Power Rack

Best Squat Rack for the Money - Sunny Health & Fitness Squat Stand

Sunny Health & Fitness Squat Stand

  • Key feature(s): Lightweight, versatile
  • Working dimensions: 38"L x 53"W x 87"H
  • Construction: Heavy-duty steel, powder-coated finish
  • Included accessories: Angled pull-up bar, spotter arms, Olympic plate storage
  • Warranty: 1-year structural frame, 180-day other parts and components

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For those who are shopping on a budget, the $349 Sunny Health & Fitness Squat Stand provides the best value. This is not a case where paying less money gives you lower quality—it's a high-quality, heavy-duty steel rack. Reviewers love its durability and stability, as well as its compact footprint.

The Sunny Health & Fitness stand is also incredibly versatile; you can choose between 8 different settings on the raised pull-up bar and 6 exercise band attachment points. You can also store your plates on the back of the rack for easy access. All these features increase its value for those looking to get the most out of their rack.

BUY: Sunny Health & Fitness Squat Stand

Best Folding Squat Rack - Titan Fitness X-3 Series Folding Power Rack

Titan Fitness X-3 Series Folding Power Rack

  • Key feature: Space-saver, Westside spacing
  • Working dimensions: 21.5"L x 48"W x 80"H or 41.5"L x 48"W x 90"H
  • Construction: 11-gauge steel, 3" uprights, powder-coated finish
  • Included accessories: Adjustable pull-up bar, J-hooks
  • Warranty: 1-year structural frame, 180-day other parts and components

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For some, space is sometimes a bigger obstacle than price when designing their home gym. To that end, a foldable rack like the Titan X-3 Series Folding Power Rack from Titan Fitness is a smart choice. Customers can choose different height options (80 inches or 90 inches) and depth (21.5 inches or 41.5 inches) to give them the best pick for their space. Whichever option you decide on, you'll be able to easily collapse it when it's not in use for space-saving purposes in your home/garage gym. And while the Titan X-Series Folding Power Rack does need to be mounted to the wall, it only lies about 5 inches from the wall when folded, making for a compact structure.

When in use, the Titan Fitness X-3 Series Folding Power Rack is a sturdy and reliable squat rack with a 1,100-pound weight capacity, making it a great purchase for lifters of all fitness levels.

BUY: Titan Fitness X-3 Series Folding Power Rack

Best Squat Stand - Rogue Fitness Rogue Echo Squat Stand 2.0

Rogue Fitness Rogue Echo Squat Stand 2.0

  • Key feature: Compact
  • Working dimensions: 48.5"L x 48"W x 70"W
  • Construction: 11-gauge steel, 2x3" uprights, powder-coated finish
  • Included accessories: J-cups, protective plastic feet for base
  • Warranty: 1-year structural frame, 180-day other parts and components

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For dedicated weightlifters, the Rogue Echo Squat Stand 2.0 from Rogue Fitness is a great addition to any home gym. Not only is it compact compared to most other squat stands, at 70 inches high with a 48-inch by 48-inch footprint, but it's also incredibly easy to put together. The only downside is you can't do kipping pull-ups on it, but if that's something you can live without, this is the best squat stand for you.

The Rogue Echo Squat Stand 2.0 has a 1,000-pound weight capacity, and it includes an updated base that helps improve its stability, so you don't have to worry about any wobbling during squats or bench pressing. It's still light enough though that it's easy to move somewhere else, though it can't fold away like other picks on our list. And at $340, it's an affordable option for those looking for a top-tier piece of workout equipment.

BUY: Rogue Fitness Rogue Echo Squat Stand 2.0

Best Squat Rack for Small Spaces - Marcy Half Cage

Marcy Half Cage

  • Key feature(s): Compact, affordable
  • Working dimensions: 61"L x 51"W x 86"H
  • Construction: Walk-in cage with adjustable safety and catches
  • Included accessories: Multi-grip pull-up bar, Olympic plate storage
  • Warranty: 2-year parts warranty

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If you're looking to maximize your training with a rack that takes up as little space as possible, the Marcy Half Cage is worth a second look. Ideal for home gym use, the Half Cage uses a durable frame constructed of steel to create a stable surface for lifting. It includes anchoring points for straps and bands, so you can easily incorporate other exercises into your strength training routine.

For a compact rack, it packs a lot of punch into its smaller design: A multi-grip pull-up bar and convenient Olympic plate storage ensure you have the basics for a grueling lift. Priced at just $319, it's also a great choice for budget shoppers.

BUY: Marcy Half Cage

Best Half Rack - Sunny Health & Fitness Half Rack

Sunny Health & Fitness Half Rack

  • Key feature(s): Customizable, sturdy
  • Working dimensions: 64"L x 50"W x 87"H
  • Construction: Heavy duty steel
  • Included accessories: 3-tier angled pull-up bar
  • Warranty: 1-year structural frame, 180-day other parts and components

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A half rack can provide many advantages over a full rack, with one of the main ones being the ability to do more overhead barbell movements and Olympic movements—not to mention they save on space. The Sunny Health & Fitness Half Rack is the best half rack pick for people looking to perform overhead presses, in addition to typical movements like squats and bench presses. Taller home gym enthusiasts may also like the customizable height options for the angled pull-up bar.

Half racks are typically not as secure as their full-rack counterparts, but the Sunny Health & Fitness Half Rack doesn't have that problem with a 1,000-pound weight capacity. Reviewers love that it doesn't wobble when performing pull-ups, but if you'd like additional peace of mind you can bolt the rack into the ground for added stability.

BUY: Sunny Health & Fitness Half Rack

Best Squat Rack for Home Gym - BalanceFrom Power Rack

BalanceFrom Power Rack

  • Key feature: Affordable
  • Working dimensions: 50"L x 46"W x 82"H
  • Construction: Steel construction with an H-shape base
  • Included accessories: Pull-up bar, J-cups, plate holders
  • Warranty: N/A

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A squat rack is oftentimes the first piece of equipment fitness enthusiasts invest in for their home gym. You might not want to completely blow your budget if you plan on adding accessories or other machines. In that case, the BalanceForm Power Rack is an affordable option that offers all the basics necessary for a powerful home workout.

It comes equipped with a pull-up bar and plate storage, so you can easily access extra weight when pushing yourself to higher PRs. And a heavy-duty, steel construction ensures sturdiness and stability no matter how much weight you're pushing. With a 500-pound weight capacity, even the most experienced of lifters can challenge themselves on the BalanceForm Power Rack. Plus, it's priced at just under $300, leaving room in the budget for accessories.

BUY: BalanceFrom Power Rack

What Are the Benefits of Purchasing a Squat Rack?

Whether you're a novice in the gym or a seasoned pro, barbell squats are an essential exercise for building strength and overall fitness. A squat rack can help take your training to the next level, in more ways than one. But that's not all they're good for—below are some reasons why you need a squat rack in your home gym.

Safety

One of the main pros to using a rack is they help make your squat safer. Chances are, you're not always going to have a spotter around to help catch the bar when performing compound lifts like a bench press or squats. Failing a lift can become hazardous if you don't have a structure in place to re-rack the barbell. Safety bars on a squat rack ensure you can push yourself on weight without injuring yourself.

Adjustability

Squat racks allow you to find a setting that works for your specific height. By moving the J-hooks (or the hooks that support the barbell) higher or lower in the uprights, you can adjust the height of your barbell to whichever level you need.

Heavier Lifting

Without a squat rack, the amount of weight you can load onto the barbell is limited. If you're performing barbell exercises sans rack, you have to pull the barbell from the floor, clean it over your shoulders and load it onto your traps. This becomes significantly more difficult and dangerous as you increase your weight. A squat rack allows you to increase your weight tenfold because you can just take it off the rack.

What to Look for in a Squat Rack

Not all squat racks or power cages are created the same, and what's good for one home gym might not be the best for another. Here are a few things to consider when looking to purchase the best squat rack for your personal needs.

Training Needs

You should first consider what your training needs are. This will dictate the type of squat rack you'll need, as well as other key components like size and versatility. If you're looking to maximize your training with a squat rack by using it to hit as many exercises as possible, you may need a more versatile piece of equipment. But if you already own, or are planning on purchasing, other pieces of weight training equipment, versatility might not be as much of a concern.

Style

After taking into consideration your personal training needs, the next step is deciding on the style of rack that will work best for you. Each one comes with its own pros and cons, which we break down below.

Power Rack

Power racks, sometimes called full racks or power cages, are enclosed and have four towers, making them more stable than half racks but less space friendly. They also have wide bases and can come with pull-up bars and more adjustability. Another major benefit to this style is safety: The four posts that make up a power rack help increase the amount of weight it can hold because it's a sturdier structure overall.

Half Rack

Half racks, like squat stands, have two towers and are open to allow for more overhead movements, so your barbell won't hit anything as you press. Because it's essentially half the size of a power rack, it can also save you some space. And while it's not considered as safe as a power rack, half racks are still considered safer than other styles.

Squat Stand

A squat stand, which may sometimes be called a rack stand, is a great option for someone who's learning the basics of strength training or just needs to perform the basic weightlifting movements (bench press, squats, overhead presses, barbell lunges, etc.). It consists of two free-standing towers with different adjustment options, connected by a stand at the bottom for stability. Nothing fancy, and there's little to no plate storage, but it gets the job done.

Fold-Away Squat Racks

Fold-away squat racks are a newer option that's hit the market but can work well for those looking to build out their home gym. As the name suggests, this style can be folded away (typically in more ways than one), which is ideal if your home gym space doubles as a garage. These racks have two posts, but thanks to the flexibility of their design, they also typically come with plenty of customization options. And just because this style can fold up doesn't make it any less sturdy than other types—oftentimes, these squat racks are just as durable as power racks.

Weight Capacity

Most squat racks are built to withstand at least 500 pounds, which should be enough for most lifters. Some racks can be made to support upwards of 1,000 pounds. This might be a better option for you if you're a powerlifter, or just someone who lifts heavy and doesn't want to feel any unsteadiness in the structure when racking and unracking your weight.

Versatility

If you're going to spend a couple of hundred dollars on the best squat rack you can find, you want to ensure you're getting good value for your money. Many squat racks can be adjustable to accompany parts like landmines, additional barbells, and resistance band pegs, and while some may come with those features already included, you'll want to make sure you don't have to pay extra if that's something you're looking for.

A pull-up bar is an easy way to add more functionality to your squat rack if you have the ceiling space to safely perform the movement. At the very least, you should look for J-cups or J-hooks, safety pins, safety catches, or safety bars to hold your barbells while squatting or bench pressing.

Although it's not a necessity, having westside hole spacing could help improve the functionality of a squat rack, especially for dedicated weightlifters.

Price

Squat racks can range in price anywhere from as cheap as $300 to as expensive as $2,000.

If you're on a budget, there are plenty of options that are still high-quality and durable.

However, keep in mind that a lower price point typically translates to lower quality, which is something you don't want when handling heavy weights. Anything under $200 probably can't be trusted, so bear that in mind when browsing more affordable options.

 

Also, remember that the more attachments you add to a rack, the higher the price will be. Attachments are useful if you want to get as much function as possible out of your rack. That's why it's helpful to know your budget before you start shopping, so you don't get carried away with accessories.

Stability and Durability

You'll be lifting heavy weights inside your squat rack, a lot more than if you've just been training with dumbbells, so it makes sense you'll want to find one that provides ample stability and weight capacity. Look for a squat rack with a heavy-duty, high-quality steel base that won't wobble as you perform your movements. Search for reviews on the manufacturers' websites to see what prior customers had to say about the squat rack's stability before purchasing.

Some squat racks also come with floor-bolting options, though that's not always desirable from an aesthetic standpoint and especially not if you need one that can be moved out of the way when needed.

While our picks are affordable compared to other home gym equipment choices out there, you'll still want to make sure you find a squat rack with durability to ensure your investment lasts a while. Look for high-quality steel frames that will last you at least a couple of years.

Footprint

The footprint of your squat rack will depend on how much space you have to dedicate to it, but generally, you'll want to find one that can fit comfortably with enough space to move around. You don't want to be snug inside of it, but you also don't want one that's going to take up half your home gym.

You should also make sure you can fit any additional features you might want, such as a weight bench, plate storage, dip bars, or any other piece of equipment you feel is necessary.

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FAQs About Squat Racks


Is a squat rack worth it?

This all depends on what your goals and training needs are, the worst thing you can do is buy a bulky piece of equipment and let it collect dust. If you're wanting to build strength and power in a home gym, weight training on a squat rack can be a great way to accomplish that. Not only that, but squat racks offer more versatility and safety for weightlifting than any other piece of home gym equipment.

How much should I spend on a squat rack?

The amount you should spend will differ from person to person. Some people can make do with a more affordable, basic squat rack that gets the job done, while others may want a pricier rack with ample customizations. The most important factor to keep in mind is your personal budget, and to find something within your budget that you know you'll get a ton of use out of. Squat racks last a long time, so be sure to purchase a rack you can afford and like so that you get the most out of your purchase.

How do I know which squat rack is right for me?

The right squat rack for you depends on several factors like your specific training goals, the amount of space you have to work with, and how much you're willing to spend. Those looking for a more affordable, compact option might be satisfied with a foldable rack or a half rack, while those with a little more space may prefer a sturdy power rack. It also depends on whether accessories matter to you—some racks already come equipped with accessories or offer numerous customization options.

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