8 Tips to Boost Your Energy in 5 Minutes or Less

In the hustle and bustle of daily life, it's not surprising that most of us don't get the recommended eight hours of sleep each night. But there are small changes you can make to give yourself that extra burst of energy. Skip the chemical-heavy energy drinks, jarring alarm clocks, and extra cups of coffee. If you catch yourself yawning or feeling drained, implement these tips energy-boosting tips instead.

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