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June 22 - August 19, 2021

Tai Chi for Arthritis

Lake House Center • 29612 Upper Bear Creek Road EvergreenCO  80439 Organized by Evergreen Park & Recreation District

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Description

Tai Chi for Arthritis medical studies have shown that Tai Chi reduces pain significantly, helps prevent falls, and improves many aspects of health. Tai Chi is meditative, Chinese, martial art, which features slow, gentle movements and deep breathing. Tai Chi helps you stay healthy, especially when it comes to caring for your joints.
$30 for new class members, just learning the forms*
$10 registration fee for those who have previously completed the course Certificate awarded to those who complete at least 12 of the 16 sessions.

Activity Age Group

Adult

Location

Lake Park at Lake House Center

When

June 22 - August 19, 2021

9:30 AM to 10:30 AM

Tuesday, Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Lake House Center

29612 Upper Bear Creek Road EvergreenCO  80439

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Sessions

Tai Chi for Arthritis

$30.00
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