May 15 - June 26, 2024
T'ai Chi Chih - Intermediate/Open to Beginners
Encinitas Community Center • 1140 Oakcrest Park Dr Encinitas, CA 92024 Organized by City of EncinitasAbout this event
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Description
Experience the transformative power of T'ai Chi Chih as you harmonize your body, mind, and spirit. This moving mindfulness meditation consists of 19 gentle, non-martial movements that circulate and balance the cosmic energy. Whatever your fitness level, you can cultivate health, serenity, longevity, and vitality through T’ai Chi Chih. No Class on June 19th.
Activity Sub-Category
Fitness
Location
Meeting Room 120 at Encinitas Community Center
Instructor
Christina Tillotson
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
T'ai Chi Chih - Intermediate/Open to Beginners
$43.00