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March 10 - April 28, 2021

Tai Chi for Arthritis

Buchanan Park Recreation Center • 32003 Ellingwood Trail EvergreenCO  80439 Organized by Evergreen Park & Recreation District

About this event

Description

Tai Chi for Arthritis medical studies have shown that Tai Chi reduces pain significantly, helps prevent falls, and improves many aspects of health. Tai Chi is meditative, Chinese, martial art, which features slow, gentle movements and deep breathing. Tai Chi helps you stay healthy, especially when it comes to caring for your joints.
$30 for new class members, just learning the forms*
$10 registration fee for those who have previously completed the course Certificate awarded to those who complete at least 12 of the 16 sessions.

Activity Age Group

Adult

Location

BPRC Bergen Peak Room B at Buchanan Park Recreation Center

When

March 10 - April 28, 2021

12:30 PM to 1:30 PM

Monday, Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Buchanan Park Recreation Center

32003 Ellingwood Trail EvergreenCO  80439

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Sessions

Tai Chi for Arthritis

$30.00
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