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June 25 - July 30, 2021

Yoga Fusion

Ellicott City 50+ Center • 9401 Frederick Rd Ellicott CityMD  21042 Organized by Howard County Goverment
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Description

We're sorry, but this activity is over. The last meeting was Friday, July 30, 2021.

Yoga Fusion - This class is the perfect combination of the gentle stretching of yoga coupled with the core-building and strengthening of Pilates. At this time, each participant will need to bring their own yoga mat, yoga block(s) and yoga strap to class and a reusable water bottle. For additional information or to register please call 410-313-1400 or 410-313-0727.

Suggested equipment:
Standard yoga block dimensions: 4"x 6"x 9"
Yoga Strap- a non-stretchy fabric strap with 2 D-rings
A Yoga Mat at least 3mm to 5mm in thickness suggested name brands are Manduka, Jade, or Lululemon student mat 5mm.


Suggested equipment:
Standard yoga block dimensions: 4"x 6"x 9"

Yoga Strap- a non-stretchy fabric strap with 2 D-rings
A Yoga Mat at least 3mm to 5mm in thickness suggested name brands are Manduka, Jade, or Lululemon student mat 5mm.

Age Group/Camp

Adults 50+

Location

ECity Group Exercise Room at Ellicott City 50+ Center

Prerequisites

50+ Center Membership

Instructor

Bev Ludwig

When

June 25 - July 30, 2021

9:30 AM to 10:30 AM

Friday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Ellicott City 50+ Center

9401 Frederick Rd Ellicott CityMD  21042

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