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July 12 - September 22, 2022

Chair Yoga

Ellicott City 50+ Center • 9401 Frederick Rd Ellicott CityMD  21042 Organized by Howard County Goverment
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, September 22, 2022.

Experience the benefits of yoga with the security of a chair! Increase strength, flexibility and balance through standing and seated postures. Yoga helps to relieve tension, improve breathing and promotes an overall sense of well-being.

No prior yoga experience needed.

Class conducted in the Fitness Center building of the 50+ Center.

Please contact Ellicott City 50+ Center at 410-313-1400 for more information & registration.


Class meets Tuesday's & Thursday's at 1:00 pm from 7/12/22 - 9/22/22.
22 CLASSES.

Age Group/Camp

Adults 50+

Location

ECity Group Exercise Room at Ellicott City 50+ Center

Prerequisites

50+ Center Membership

Instructor

Susan Kain

When

July 12 - September 22, 2022

1:00 PM to 2:00 PM

Tuesday, Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Ellicott City 50+ Center

9401 Frederick Rd Ellicott CityMD  21042

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