July 12 - September 22, 2022
Chair Yoga
Ellicott City 50+ Center • 9401 Frederick Rd Ellicott City, MD 21042 Organized by Howard County GovermentAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
Experience the benefits of yoga with the security of a chair! Increase strength, flexibility and balance through standing and seated postures. Yoga helps to relieve tension, improve breathing and promotes an overall sense of well-being.
No prior yoga experience needed.
Bring a non-slip mat to place under your chair.
Class conducted in the Fitness Center building of the 50+ Center.
Please contact Ellicott City 50+ Center at 410-313-1400 for more information & registration.
Class meets Tuesday's & Thursday's at 11:30 am from 7/12/22 - 9/22/22.
22 CLASSES.
Age Group/Camp
Adults 50+
Location
ECity Group Exercise Room at Ellicott City 50+ Center
Prerequisites
50+ Center Membership
Instructor
Susan Kain
When
Add to calendar
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Chair Yoga
$138.00