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January 05 - March 16, 2022

Tai Chi

Ellicott City 50+ Center • 9401 Frederick Rd Ellicott CityMD  21042 Organized by Howard County Goverment
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Description

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This class will introduce participants to the Chinese exercise forms of Tai Chi & Qi Gong. Easy to follow movements will improve body awareness, strengthen your joints and muscles and help you develop a state of mental quietness and relaxation.


Class is held in the 50+ Fitness Center.
For additional information or to register please call 410-313-1400.
11 CLASSES
Class meets at 1:00 pm on Wednesday's from 1/5/22 - 3/16/2022.

Age Group/Camp

Adults 50+

Location

ECity Group Exercise Room at Ellicott City 50+ Center

Prerequisites

50+ Center Membership

Instructor

Charles Toth

When

January 05 - March 16, 2022

1:00 PM to 2:00 PM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Ellicott City 50+ Center

9401 Frederick Rd Ellicott CityMD  21042

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