We're sorry, but this activity is over. The last meeting was Thursday, July 29, 2021.
Tai Chi - This class will introduce participants to the Chinese exercise forms of Tai Chi & Qi Gong. Easy to follow movements will improve body awareness, strengthen your joints and muscles and help you develop a state of mental quietness and relaxation. For additional information or to register please call 410-313-1400 or 410-313-0727.
ECity Group Exercise Room at Ellicott City 50+ Center
50+ Center Membership