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December 08, 2022

SPIRIT Club Fitness

Roger Carter Community Center • 3000 Milltowne Dr Ellicott CityMD  21043 Organized by Howard County Government
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About this event

Description

SPIRIT Fitness improves balance, strength, flexibility, endurance, coordination,

speed, agility, and more. Exercises are taught with visual demonstrations

and verbal cues to make sure instructions are clear and easy to follow.

While SPIRIT Club trainers focus on a wide range of skills and exercises

the goals are to building functional skills aimed to improve your capabilities

throughout your day-to-day life. Info: Susan Potts, 410-313-4628 or

spotts@howardcountymd.gov.

Age Group/Camp

Adult

Location

Roger Carter Community Center

When

December 08, 2022

3:00 PM to 4:00 PM

Thursday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Roger Carter Community Center

3000 Milltowne Dr Ellicott CityMD  21043

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