December 08, 2022
SPIRIT Club Fitness
Roger Carter Community Center • 3000 Milltowne Dr Ellicott City, MD 21043 Organized by Howard County Government
This event has ended.
About this event
Description
SPIRIT Fitness improves balance, strength, flexibility, endurance, coordination,
speed, agility, and more. Exercises are taught with visual demonstrations
and verbal cues to make sure instructions are clear and easy to follow.
While SPIRIT Club trainers focus on a wide range of skills and exercises
the goals are to building functional skills aimed to improve your capabilities
throughout your day-to-day life. Info: Susan Potts, 410-313-4628 or
spotts@howardcountymd.gov.
Age Group/Camp
Adult
Location
Roger Carter Community Center
Age and Gender
Ages 18-99 · Co-Ed