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June 04 - July 14, 2022

Head 2 Toe Strong with Kathy Greisman

Roger Carter Community Center • 3000 Milltowne Dr Ellicott CityMD  21043 Organized by Howard County Goverment
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Description

We're sorry, but this activity is over. The last meeting was Thursday, July 14, 2022.

This hybrid class integrates vinyasa and yin style yoga to increase and maintain strength and flexibility. Practice movement with breath to energize the body while calming the mind. Improve your balance, posture and fascia health with this holistic approach to your physical well-being. Exercise modifications are offered so everyone can participate. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.

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When

June 04 - July 14, 2022

2:00 PM to 3:00 PM

Saturday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Roger Carter Community Center

3000 Milltowne Dr Ellicott CityMD  21043

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