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January 11 - March 17, 2022

Emerge with Pamela Schuckman

Roger Carter Community Center • 3000 Milltowne Dr Ellicott CityMD  21043 Organized by Howard County Goverment
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About this event

Description

Are you an Active Aging participant looking to return to a fitness program after illness, injury or quarantine? Or maybe you’ve always wanted to start a fitness program, but traditional gyms make you feel a little shy? “Emerge” is the class to help you take the first steps toward realizing your fitness goals while having fun and building confidence. We focus on core strength, balance, and flexibility while teaching participants proper body mechanics and ways to modify or progress exercises. Class is tailored to individual needs. This class has two goals; to help each participant get back to fitness, and to have fun while doing it. Info: Scott A. Ripley, 410-313-7281 or sripley@howardcountymd.gov.

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When

January 11 - March 17, 2022

10:15 AM to 11:15 AM

Tuesday, Thursday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Roger Carter Community Center

3000 Milltowne Dr Ellicott CityMD  21043

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Sessions

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