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October 05 - December 21, 2022

Pilates

Elkridge 50+ Center • 6540 Washington Blvd ElkridgeMD  21075 Organized by Howard County Government
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About this event

Description

Pilates enhances flexibility and builds lean muscle strength and endurance in the hips, back and abdomen. Strengthening these core muscles helps improve posture and balance. Questions, call 410-313-5192.





Age Group/Camp

Adults 50+

Location

Elkridge Patapsco Valley 1 at Elkridge 50+ Center

Instructor

Doreen Shepard

When

October 05 - December 21, 2022

9:00 AM to 10:00 AM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Elkridge 50+ Center

6540 Washington Blvd ElkridgeMD  21075

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