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August 23 - December 27, 2021

AOA: SilverSneakers Yoga @ Eisenhower

Eisenhower Recreation Center • 4300 E. Dartmouth Ave. DenverCO  80222 Organized by City and County of Denver
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About this event

Description

SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses, restorative breathing exercises, and final relaxation will promote stress reduction and mental clarity. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.

Age Category

Adult (15+)

Location

Eisenhower: Multi-Purpose at Eisenhower Recreation Center

When

August 23 - December 27, 2021

11:00 AM to 12:00 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Eisenhower Recreation Center

4300 E. Dartmouth Ave. DenverCO  80222

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Sessions

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