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September 09 - December 30, 2021

AOA: SilverSneakers Classic @ Eisenhower

Eisenhower Recreation Center • 4300 E. Dartmouth Ave. DenverCO  80222 Organized by City and County of Denver
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About this event

Description

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance. A chair is available, if needed, for seated or standing support.

Age Category

Adult (15+)

Location

Eisenhower: Multi-Purpose at Eisenhower Recreation Center

When

September 09 - December 30, 2021

10:30 AM to 11:30 AM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Eisenhower Recreation Center

4300 E. Dartmouth Ave. DenverCO  80222

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Sessions

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