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August 16 - December 27, 2021

AOA: SilverSneakers Circuit @ Central Park

Central Park Recreation Center • 9651 E. Martin Luther King Jr. Blvd. DenverCO  80238 Organized by City and County of Denver
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About this event

Description

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is available if needed for seated or standing support.

Age Category

Adult (15+)

Location

Central Park: Multi-Purpose A at Central Park Recreation Center

When

August 16 - December 27, 2021

1:00 PM to 2:00 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Central Park Recreation Center

9651 E. Martin Luther King Jr. Blvd. DenverCO  80238

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