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June 15 - December 28, 2021

AOA: SilverSneakers Circuit @ Platt Park

Platt Park Recreation Center • 1500 S. Grant St. DenverCO  80210 Organized by City and County of Denver
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About this event

Description

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is available, if needed, for seated or standing support.

Age Category

Adult (15+)

Location

Platt Park: Ballroom at Platt Park Recreation Center

When

June 15 - December 28, 2021

9:00 AM to 10:00 AM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Platt Park Recreation Center

1500 S. Grant St. DenverCO  80210

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