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June 16 - December 29, 2021

AOA: SilverSneakers Circuit @ Hiawatha Davis Jr.

Hiawatha Davis Jr. Recreation Center • 3334 Holly St. DenverCO  80207 Organized by City and County of Denver
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About this event

Description

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is available, if needed, for seated or standing support.

Age Category

Adult (15+)

Location

H. Davis: Gym Full (Regulation) at Hiawatha Davis Jr. Recreation Center

When

June 16 - December 29, 2021

12:00 PM to 1:00 PM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Hiawatha Davis Jr. Recreation Center

3334 Holly St. DenverCO  80207

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