April 11 - May 23, 2022
PiYo Core (Mon. - Online) - Sess. 3
Park & Recreation Dept. • 600 Grant St. De Pere, WI 54115 Organized by City of De PereAbout this event
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Description
This is a unique class that combines yoga's focus on breath, movement and body awareness with mat exercises to build CORE strength and enhance agility and balance. PiYo Core is a body conditioning routine that not only helps build flexibility and long, lean muscles but also strength and endurance in the legs, abdominals, arms, hips and back. Sign up for this fun and challenging workout!
Activity Other Category
Fitness
Location
Online at Park & Recreation Dept.
Instructor
Zachary K.
Age and Gender
Ages 13-255 · Co-Ed
Location
Sessions
PiYo Core (Mon. - Online) - Sess. 3
$37.00