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Century Training

Featured

How to Recover After a Triathlon: Complete Post-Race Recovery Plan

Crossing the finish line is just the beginning. What you do in the hours and days after a triathlon determines how quickly you come back stronger —...

By Taren Gesell

The Best Fitness Gear for Beginners in 2026

You don't need a home gym to start a fitness routine — just a few well-chosen essentials. This guide breaks down 10 beginner-friendly pieces of equ...

By Kristina Duffy

Signs of Overtraining and How to Recover From It

"No pain, no gain" has a breaking point. This guide walks through the real overtraining spectrum — from a planned peak week to full Overtraining Sy...

By Jarrett Rush

Nekteck Leg Massager Review: Worth It for Recovery?

Full-leg compression therapy without the premium price tag or the cord — we spent real time with the Nekteck boot massager to see if it holds up. H...

By Stephen Gendreau

Latest

Hot August Rides

If you prefer pickle juice over lemonade or a bike saddle over a lawn chair, you might want to check out these hot August rides.

By ACTIVE.com

10 Tips for Your First Gran Fondo

If you've never done a gran fondo, here are a few tips to get you going and help you prepare for some big distance cycling.

By Greg Kaplan

Fall Charity Rides

Yes, it is the season before the season of giving, but these fall charity rides are sure to put you in a giving mood early.

By ACTIVE.com

Steps for a DIY Spring Training Camp

You can create your own preseason training block that meets your specific needs, calendar and budget.

By Greg Kaplan

How to Tell If You Need a New Bike Chain

All bike chains are designed to be replaced. Here are three ways to tell when it's time to change yours.

By Michael Nystrom

10 Cycling Books Guaranteed to Inspire

Pedaling a bike is the ultimate source of inspiration, but these 10 books are the next best thing.

By Michael Nystrom

Spring Metric Century Rides to Consider This Season

If you're keen on the world's standard units of weights and measures, you should check what the rest of the world deems a "century ride."

By Brian Kendall

Spring Century Rides to Kick off Your Season

When the offseason officially switches to the "on" position, check out one of these great spring century rides to get you back on your bike and out...

By Brian Kendall

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