How to Prepare for a Century Ride

Whether it’s your first century or your 20th, many of the same training rules apply.

By Training Peaks, O’Brien Forbes

Should Cyclists Run in the Offseason?

If you don't feel like staying inside this winter, find out how a cold-weather jog might help your cycling.

By Gale Bernhardt

A Commuter Rides a Century: 7 Tips for Riding in the Heat

Unless you take a cycling hiatus while the Tour de France is showing, you’ll have to ride your bike in the heat. Here are some tips that’ll cool yo...

By Brian Kendall

A Commuter Rides a Century: How to Avoid Cramping and Bonking

Speaking from recent experience, one of our editors shares his tips on how to avoid the dreaded bonk and muscle cramps on your next ride.

By Brian Kendall

Should Cyclists Do CrossFit?

While CrossFit is undoubtedly the bee’s knees for hardcore fitness buffs, does it provide any worth for cyclists?

By Erik Taylor

Cycling's 10 Commandments of Training

When you get to the point where you want to take your cycling to the next level you need to train. As you go forth, remember these rules.

By Bicycling

A Commuter Rides a Century: 7 Tips for Buying a Used Bike

In need of a road bike for a century ride, one of our editors finds that digging through the bargain bin for a used bike isn't such a bad idea.

By Brian Kendall

7 Reasons to Set Cycling Goals Early

Waiting until spring to plan this season's goals can put you in a time crunch that isn't necessary. Use these seven tips to turn your weaknesses in...

By Lori Walker