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October 04 - 27, 2022

Let's Get Fit! For Senior- October

Veterans Memorial Building • 4117 Overland Avenue Culver CityCA  90230 Organized by City of Culver City Parks, Recreation and Community Services
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, October 27, 2022.

Let’s get fit! is a Low-Impact exercise class that allows you to strength train and stretch your body with easy, unique dance movements. Each session is 1 hour long, and if you want to workout more, we offer an additional conditioning chair-workout for 25-30 minutes after the first session. Would you like to start a healthy routine and make new friends? We are a very cheerful group and waiting for you to join!


Wear walking shoes and comfortable clothing. Bring a pair of 1-3lbs hand held weights and water for hydration. Exercise mat is optional.

Activity Other Category

Wellness

Location

Veteran's Memorial Complex- Auditorium

Instructor

Akiko Miyoshi

When

October 04 - 27, 2022

9:30 AM to 11:15 AM

Tuesday, Thursday, Saturday

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Age and Gender

Ages 21-255 · Co-Ed

Location

Veterans Memorial Building

4117 Overland Avenue Culver CityCA  90230

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Sessions

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