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September 27 - November 17, 2021

Couch to 2.5 Miles- Turkey Trot Training

Bison Ridge Recreation Center • 13905 E. 112th Avenue Commerce CityCO  80022 Organized by Commerce City Recreation Department
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About this event

Description

Train to run 2.5 miles in our first Turkey Trot fun run! This training course will get you in shape to run 2.5 miles and will get you FREE entry into the Turkey Trot race. The comprehensive training program includes mapped runs around the City and Bison Ridge, train hills, sprints, long distance and shorter distance to gain the endurance and strength to run 2.5 miles. Whether you haven't run in years, looking for a way to get back into running, never have but want to start, or you just want to stay on track with your mileage, this course is for you!

Skills

Beginner
Intermediate
Advanced

Instructor

Department Staff

When

September 27 - November 17, 2021

5:30 PM to 6:30 PM

Monday, Wednesday

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Age and Gender

Ages 16-85 · Co-Ed

Location

Bison Ridge Recreation Center

13905 E. 112th Avenue Commerce CityCO  80022

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Sessions

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