Indoor Fitness Class- Step and Strength
Eagle Pointe Recreation Center 6060 E. Parkway Dr. Commerce City, CO 80022 Organized by Commerce City Recreation DepartmentAbout this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, March 9, 2021.
Step and Strength uses traditional aerobic steps and rises for a non-stop cardiovascular workout, adding in some weight lifting exercises, this is a great, full body workout.
*Masks required.
*Please check in at the front desk and tell them you are here for a fitness class. If you plan to stay and workout on the weight room floor after class, please check back in at the front desk. Space is limited.
Skills
Beginner
Intermediate
Location
Eagle Pointe Fitness Studio
Instructor
Department Staff