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Virtual ClassroomOnline Columbia, MD 21046
Breathing, mindfulness and heat building yoga sequences are integrated
into this Vinyasa (flow) class. Incorporating the presence of movement with
breath, this class will include a variety of yoga poses geared toward balance,
posture and core strength. Linking together alignment, sun salutations,
standing and seated postures, participants will observe improved flexibility,
range of motion and the power of breath awareness. Open to all levels.
Use a yoga mat and some form of hydration. For a free class on Jun 11, email
firstname.lastname@example.org to register. This is an interactive live virtual class.
Participants will receive an email one day prior to the start of class with a WebEx link. Classes are recorded and links will be made available for registered participants who miss a class. Information: Carson Nickell at (410) 313-4720 or email@example.com
Bring a yoga mat and some form of hydration. Free class June 11th. Register for free class by emailing firstname.lastname@example.org.
Join a WebEx Meeting (Video Tutorial) https://www.youtube.com/watch?v=ru85544RveA&list=PL_YnWo4XhzTfhkcwB6M1a-wJ9dTlz58yz
Join a WebEx Meeting (Written Tutorial) https://help.webex.com/en-us/nrbgeodb/Join-a-Webex-Meeting
Virtual Classroom at Virtual Classroom