June 15 - August 10, 2020

Vinyasa Flow Yoga with Jackie Jones, AFAA

June 15 - August 10, 2020 Virtual Classroom • Online ColumbiaMD  21046 View Map Organized by Howard County Goverment

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About this event

June 15, 2020 - August 10, 2020
4:45 PM to 5:30 PM
Monday
Ages 18-255 · Co-Ed

Virtual Classroom

Online ColumbiaMD  21046
View Map

Description

This activity has been cancelled.

Breathing, mindfulness and heat building yoga sequences are integrated
into this Vinyasa (flow) class. Incorporating the presence of movement with
breath, this class will include a variety of yoga poses geared toward balance,
posture and core strength. Linking together alignment, sun salutations,
standing and seated postures, participants will observe improved flexibility,
range of motion and the power of breath awareness. Open to all levels.
Use a yoga mat and some form of hydration. For a free class on Jun 11, email
cox@freedomfitness.info to register. This is an interactive live virtual class.
Participants will receive an email one day prior to the start of class with a WebEx link. Classes are recorded and links will be made available for registered participants who miss a class. Information: Carson Nickell at (410) 313-4720 or cjnickell@howardcountymd.gov


Bring a yoga mat and some form of hydration. Free class June 11th. Register for free class by emailing cox@freedomfitness.info.

Join a WebEx Meeting (Video Tutorial) https://www.youtube.com/watch?v=ru85544RveA&list=PL_YnWo4XhzTfhkcwB6M1a-wJ9dTlz58yz


Join a WebEx Meeting (Written Tutorial) https://help.webex.com/en-us/nrbgeodb/Join-a-Webex-Meeting

Age Group/Camp

Adult

Location

Virtual Classroom at Virtual Classroom

Instructor

Jackie Jones

Virtual Classroom • Online ColumbiaMD  21046 Get Directions

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