Ease your way from the weekend to the work week with yoga. Come refresh your body and calm your mind. Whether you're new to yoga or have Even if you can’t twist into a pretzel, you can enjoy yoga. Classes are an
active, physical workout and a relaxing, meditative work-in. This class is for
beginners or those with some yoga experience. Explore and expand your own
strength, flexibility, balance, and focus. You leave each class feeling better
than when you walked in. Use a mat/blanket. This
is an interactive live virtual class. Information: Carson Nickell at (410) 313-4720 or email@example.com
Bring a yoga mat. No class 5/9. Location TBD.
Virtual Classroom at Virtual Classroom