Strengthen muscle and build flexibility with this unique class that integrates yoga, weights and Pilates exercises all while having fun! Join us for this mat based class to tone and focus. Modifications are available for all ability levels. Participants utilize household equipment for class. It is suggested you purchase a yoga mat for home. For more information contact Scott Ripley at 410-313-7281 or firstname.lastname@example.org.
Virtual Classroom at Virtual Classroom