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September 10 - November 12, 2021

Gentle Yoga/Yoga 1 with Kathy Whelan

Cedar Lane Park West Area • 5081 Cedar Lane ColumbiaMD  21044 Organized by Howard County Goverment

About this event

Description

This activity has been cancelled.

This class is suitable for both new and continuing students preferring a less vigorous version of a Yoga 1 class. Move through poses to increase flexibility, strength and balance while emphasizing mindfulness and breath awareness. Yoga props used. Modifications offered so you can comfortably achieve the benefits of each pose. Must be able to get up and down from floor. Bring a yoga mat and towel. Yoga blocks and straps are recommended. For more information contact Scott Ripley 410-313-7281 or sripley@howardcountymd.gov.


Must be able to get up and down from the floor. Please bring a yoga mat.

Age Group/Camp

Adults 50+

Location

Cedar Lane Rec Ctr Fitness Room at Cedar Lane Park West Area

Instructor

Katherine Whelan

When

September 10 - November 12, 2021

10:30 AM to 11:30 AM

Friday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Cedar Lane Park West Area

5081 Cedar Lane ColumbiaMD  21044

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