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January 10 - March 28, 2022

Tai chi Beginner w/Ray Lee

East Columbia 50 + Center • 6600 Cradlerock Way ColumbiaMD  21045 Organized by Howard County Goverment
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Description

Tai Chi is an internal form of exercise by combining slow, deep abdominal breathing with gentle, smooth body movements in a natural and harmonic way without shortness of breath.

Age Group/Camp

Adults 50+

Location

East Columbia 50+ Multipurpose Rm at East Columbia 50 + Center

When

January 10 - March 28, 2022

11:00 AM to 11:50 AM

Monday

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Age and Gender

Ages 50-255 · Co-Ed

Location

East Columbia 50 + Center

6600 Cradlerock Way ColumbiaMD  21045

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