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July 07 - September 29, 2022

Tai Chi

Bain 50+Center • 5470 Ruth Keeton Way ColumbiaMD  21044 Organized by Howard County Goverment

About this event

Description

Tai Chi is a slow and gentle form of Chinese martial arts, an internal form of exercise by combing slow, deep abdominal breathing with gentle, smooth body movements in a natural and harmonic way.

Instructor: Dr. Ping Mao is a research scientist in NASA Goddard Space Flight Center. He was trained in one of the state-run martial arts schools in China for 10 years. He is a board certified and award-winning international champion who has been teaching Tai Chi in Howard County for 17 years.

Age Group/Camp

Adults 50+

Location

Bain-Exercise Room at Bain 50+Center

Instructor

Jianping Mao

When

July 07 - September 29, 2022

3:00 PM to 4:00 PM

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Bain 50+Center

5470 Ruth Keeton Way ColumbiaMD  21044

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