This activity has been cancelled.
Pilates is the ultimate mind-body exercise program. This class can be modified
and use of toys is optional. Exercises incorporate multiple repetitions,
mixed tempos, added equipment and reformer-like movements. Strengthen
your legs, arms and core, increase your flexibility, and reduce stress! Focus is
on core, balance, breathing, and alignment. Use your own mat and ball. Information: Carson Nickell at (410) 313-4720 or email@example.com
Bring your own mat and ball. No class 11/25. This is a hybrid class held at Cedar Lane Park and online through a Zoom platform.
Cedar Lane Rec Ctr Fitness Room at Cedar Lane Park West Area