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June 22 - August 12, 2021

HIIT Fix with Stacy J

Virtual Classroom • Online ColumbiaMD  21046 Organized by Howard County Goverment

About this event

Description

HIIT Fix, an effective and fun mash up of cardio, strength and agility exercises with a focus on functional movement and mobility. Join award-winning WNBF Figure Pro and certified fitness coach Stacy J in this 40-minute power, circuit-style routine designed to unleash your inner athlete and show you how powerful you truly are. These unique, high-intensity interval training routines will help you build endurance, strengthen your muscles, tighten your core and keep you active and mobile for years to come. All levels welcome. This class will be held virtually. You will receive a welcome email with more information including the class link within 48 hours of the first class. You must have a device (computer or tablet) that is capable of supporting Zoom. Info: Carson Nickell, (410) 313-4720 or cnickell@howardcountymd.gov.


This class will be held virtually. You will receive a welcome email with more information including the class link within 48 hours of the first class. You must have a device (computer or tablet) that is capable of supporting Zoom.

Age Group/Camp

Adult

Location

Virtual Classroom at Virtual Classroom

Instructor

Stacy Julien

When

June 22 - August 12, 2021

6:00 PM to 6:40 PM

Tuesday, Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Virtual Classroom

Online ColumbiaMD  21046

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Sessions

HIIT Fix with Stacy J

$171.00
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