Ki-Aikido with Russ Dauber
Cedar Lane Park West Area 5081 Cedar Ln Columbia, MD 21044 Organized by Howard County GovermentAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
Martial art and Japanese yoga (Ki) training promotes dynamic movement with unified mind and body, taught by Japan’s Shin Shin Toitsu Aikido Kai. The Ki part is low impact. The Aikido part involves practice with partners and rolling on mats. Effective self-defense techniques flow with and lead attackers’ movements. Develop the skills of keeping one point and extending ki. Emphasis on safety, knowledge and enjoyment. Info: Kelly Jones, 410-313-1694 or kejones@howardcountymd.gov
Age Group/Camp
Adult
Location
Cedar Lane Park West Area at Cedar Lane Park West Area
Instructor
Russ Dauber