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September 14 - December 21, 2021

Ki- Aikido with Russ Dauber

Cedar Lane Park West Area • 5081 Cedar Ln ColumbiaMD  21044 Organized by Howard County Goverment

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Description

Martial art and Japanese yoga (Ki) training, as taught by Japan's Shin Shin Toitsu. Aikido kai, promotes dynamic movement with unified mind and body. The Ki part is low impact. The Aikido part involves practice with partners and rolling on mats. Effective self-defense techniques flow with and lead attacker's movements. We develop the skills of keeping one point and extending ki while emphasizing safety, knowledge and enjoyment. Info: Amy Patton, 410-313-4718 or apatton@howardcountymd.gov.


No class 11/23.

Age Group/Camp

Adult

Location

Cedar Lane Park West Area at Cedar Lane Park West Area

Instructor

Russ Dauber

When

September 14 - December 21, 2021

7:00 PM to 9:00 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Cedar Lane Park West Area

5081 Cedar Ln ColumbiaMD  21044

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Sessions

Ki- Aikido with Russ Dauber

$70.00
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