Martial art and Japanese yoga (Ki) training, as taught by Japan's Shin Shin Toitsu. Aikido kai, promotes dynamic movement with unified mind and body. The Ki part is low impact. The Aikido part involves practice with partners and rolling on mats. Effective self-defense techniques flow with and lead attacker's movements. We develop the skills of keeping one point and extending ki while emphasizing safety, knowledge and enjoyment. Info: Amy Patton, 410-313-4718 or email@example.com.
No class 11/23.
Cedar Lane Park West Area at Cedar Lane Park West Area