January 14 - March 18, 2021
Step & Sculpt with Marianne Larkin, AAAI
Virtual Classroom • Online Columbia, MD 21046 Organized by Howard County Goverment
Registration unavailable.
About this event
Description
Enjoy an invigorating, fun, medium-to-high-intensity class that has it all. Pump up your cardiovascular fitness and challenge your brain with the latest turbo charged step moves combined with strength, core and balance exercises for a total body workout. Moves are demonstrated at various intensity levels so you can customize the workout to fit your needs. Bring a mat and hand weights. Aerobic step is recommended but all moves can be done from the floor. Info: Carson Nickell, 410-313-4720 or cnickell@howardcountymd.gov.
Bring a mat and hand weights. Aerobic step is recommended but not required.
Age Group/Camp
Adult
Location
Virtual Classroom at Virtual Classroom
Instructor
Marianne Larkin
Age and Gender
Ages 18-255 · Co-Ed