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June 22 - August 17, 2021

LaBlast Dance Fitness with Tracy Cox, AFAA

Virtual Classroom • Online ColumbiaMD  21046 Organized by Howard County Goverment

About this event

Description

This activity has been cancelled.

LaBlast® Fitness is a partner-free ballroom-based dance fitness workout created by world-renowned dancer and fitness expert Louis van Amstel (as seen on ABC's Dancing with the Stars). Accessible for all levels- from the absolute beginner to the experienced dancer; LaBlast is a pure total body workout, incorporating hand weights (provided), balance and strength moves, working in all planes of motion. Whether you want to tone your body, maintain a healthy lifestyle, learn to dance, or just have a great time, LaBlast® offers something for everyone. This class will be held virtually. You will receive a welcome email with more information including the class link within 48 hours of the first class. You must have a device (computer or tablet) that is capable of supporting Zoom. Info/Fitness Waiver: Carson Nickell, (410) 313-4720 or cnickell@howardcountymd.gov.


This class will be held virtually. You will receive a welcome email with more information including the class link within 48 hours of the first class. You must have a device (computer or tablet) that is capable of supporting Zoom.

Age Group/Camp

Adult

Location

Virtual Classroom at Virtual Classroom

Instructor

Tracy Cox

When

June 22 - August 17, 2021

9:00 AM to 10:00 AM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Virtual Classroom

Online ColumbiaMD  21046

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