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July 05 - August 12, 2022

Fitness for Life with Lori Nowicki, ACE, AFPA

Howard County Recreation and Parks • 7120 Oakland Mills Rd ColumbiaMD  21046 Organized by Howard County Goverment
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About this event

Description

Designed for active adults, this class combines easy-to-follow aerobics, weight and cardio training with Keiser and Precor equipment, free weights, bands, floor exercises, balance training, and stretching. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.


A fitness waiver must be completed prior to exercising.


Activity

Fitness for Life with Lori Nowicki, ACE, AFPA #RP8666.800

Sub-Activities

When

July 05 - August 12, 2022

11:00 AM to 12:15 PM

Tuesday, Thursday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Howard County Recreation and Parks

7120 Oakland Mills Rd ColumbiaMD  21046

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Sessions

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