May 22 - July 03, 2020

Fitness for Life with Lori Nowicki, ACE, AFPA

May 22 - July 03, 2020 Virtual Classroom • Online ColumbiaMD  21046 View Map Organized by Howard County Goverment
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About this event

May 22, 2020 - July 03, 2020
10:00 AM to 11:00 AM
Friday
Ages 55-255 · Co-Ed

Virtual Classroom

Online ColumbiaMD  21046
View Map

Description

We're sorry, but this activity is over. The last meeting was Friday, July 3, 2020.

Enjoy this great, in-home workout class made specifically for active adults. Join us live each week and watch it recorded later in the week... or both for more enjoyment! No equipment needed - just a clear space, a rug or mat for sit-down exercises, a towel to use for resistance, and two water bottles or soup cans to use as weights. A fitness waiver must be completed prior to exercising. For more information contact sripley@howardcountymd.gov or 410-313-7281.



A fitness waiver must be completed prior to exercising.

Age Group/Camp

Adults 50+

Location

Virtual Classroom at Virtual Classroom

Instructor

Lori Nowicki

Virtual Classroom • Online ColumbiaMD  21046 Get Directions

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