event logo
June 08 - July 29, 2021

Exercise with Ease

Virtual Classroom • Online ColumbiaMD  21046 Organized by Howard County Goverment

About this event

Description

This well-rounded hour of fitness for active seniors includes low-impact aerobics, stretching, muscle tone and strength activities aimed at improving endurance, body alignment, balance, and proper breathing. Listen to upbeat music while learning simple choreographed moves. Class uses light weights (3-5 lbs.) flat resistance bands and a chair for a few exercises. Info: Scott Ripley, 410-313-7281 or sripley@howardcountymd.gov.


Fitness waiver must be completed prior to exercising. No class 6/22, 6/24, 7/13, 7/15.

Age Group/Camp

Adults 50+

Location

Virtual Classroom at Virtual Classroom

Instructor

Katherine Whelan

When

June 08 - July 29, 2021

9:00 AM to 10:00 AM

Tuesday, Thursday

Add to calendar

Age and Gender

Ages 55-255 · Co-Ed

Location

Virtual Classroom

Online ColumbiaMD  21046

View Map

Show More Show Less

Sessions

Exercise with Ease

$52.00
Register

More events from this organizer