October 07 - December 02, 2020
Tai Chi & Zen
Claremont Senior Program • 660 N. Mountain Ave. Claremont, CA 91711 Organized by CITY OF CLAREMONT
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, December 2, 2020.
This entry-level Tai Chi course teaches Standing Meditation (Zhan Zhuang), Qigong (The Eight Section Brocade), and basic Tai Chi movements to build muscle strength and balance, raise self-consciousness, and enhance the flow of energy. Certified through the Tai Chi Club in Shanghai, instructor Min Peng is excited to help students grow mindfulness and ease bodily tension. Pre-registration is required; space is limited.
*If you are having technical issues with the Registration Page, please contact Senior Program staff via email at joslyncenter@ci.claremont.ca.us or phone at (909) 399-5488 (M-Th, 9am-5pm).
Activity Secondary Category
55+
Location
Live Virtual Classes (Zoom)
Instructor
Min Peng
Age and Gender
Ages 55-255 · Co-Ed