event logo
January 02 - December 17, 2024

Qigong 2024

Claremont Senior Program • 660 N. Mountain Ave. ClaremontCA  91711 Organized by CITY OF CLAREMONT

About this event


Qigong (pronounced chee-gong) is a traditional part of Chinese medicine, derived from the words "qi" means breath or energy, and "gong" meaning work or skill. In this class, participants will learn how to coordinate physical movements with their breath through the repeated practice of exercises while focusing on relaxing the body and mind. The gentle meditative movements focus on posture and breathing. Benefits can include increased energy, circulation, clarity, and focus. Instructor: Gene Bridgham. Pre-registration is required.

As this is an outdoor class, there will be no class on rainy days or during extreme heat waves. Participants are encouraged to dress appropriately for the weather and to bring water.

Activity Secondary Category



Larkin Park


January 02 - December 17, 2024

10:00 AM to 11:00 AM


Add to calendar

Age and Gender

Ages 55-255 · Co-Ed


Claremont Senior Program

660 N. Mountain Ave. ClaremontCA  91711

View Map

Show More Show Less


More events from this organizer