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March 03 - April 28, 2022

Beginning Tai Chi & Zen

Joslyn Center • 660 N. Mountain Ave CLAREMONTCA  91711 Organized by CITY OF CLAREMONT

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Description

This entry-level Tai Chi course teaches Standing Meditation (Zhan Zhuang), Qi Gong (The Eight Section Brocade), and basic Tai Chi movements to build muscle strength and balance, raise self-consciousness, and enhance the flow of energy. Certified through the Tai Chi Club in Shanghai, instructor Min Peng is excited to help students grow mindfulness and ease bodily tension. Classes take place in Larkin Park adjacent to the Joslyn Center. There will be no class on 4/7. Per LA County guidance, it is recommended that participants who are not fully vaccinated from COVID-19 wear a mask when distancing outdoors is difficult.

Activity Secondary Category

55+

Location

Larkin Park

When

March 03 - April 28, 2022

2:30 PM to 3:30 PM

Thursday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Joslyn Center

660 N. Mountain Ave CLAREMONTCA  91711

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