May 05 - 28, 2020

Beginning Quick Fit!

May 05 - 28, 2020 Crosswoods Community Center • 6742 Auburn Blvd. Citrus HeightsCA  95610 View Map Organized by Sunrise Recreation and Park district
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About this event

May 05 - 28, 2020
8:00 PM to 8:30 PM
Tuesday, Thursday
Ages 14-70 · Co-Ed

Crosswoods Community Center

6742 Auburn Blvd. Citrus HeightsCA  95610
View Map

Description

This activity has been cancelled.

This class is a basic total body, only 30 minute work-out. It utilizes free weights, body weight, medicine balls, and core movements to music. It is excellent for those with very limited time perhaps due to work schedules, homework or family responsibilities. This class will focus on basic strength and conditioning an again it is only 30 minutes! It is fun, easy and will make you feel so good!
Please bring hand weights, a towel, water, gym attire, and a fun attitude! Please do not arrive more than 10 minutes before class time.
Please bring free weights, a towel, water, gym attire, and a fun attitude!

Location

Crosswoods Community Center Main at Crosswoods Community Center

Instructor

Shaun Lee

Crosswoods Community Center • 6742 Auburn Blvd. Citrus HeightsCA  95610 Get Directions

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