April 01 - May 06, 2024
Strengthening Yoga
Crosswoods Community Center • 6742 Auburn Blvd. Citrus Heights, CA 95610 Organized by Sunrise Recreation and Park districtAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
Rebuild strength and restore flexibility in your muscles, bones, and organs. You will sleep better and improve energy levels and metabolism. We move slowly enough to be safe for senior citizens, and challenge younger folks wanting to maintain their strength. Bring your own mat, towel, and small pillow.
Location
Crosswoods Community Center
Instructor
Judith Aubin
Age and Gender
Ages 19-99 · Co-Ed
Location
Sessions
Strengthening Yoga
$54.00