April 01 - May 06, 2024
Strengthening Yoga
Crosswoods Community Center • 6742 Auburn Blvd. Citrus Heights, CA 95610 Organized by Sunrise Recreation and Park district
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, May 6, 2024.
Rebuild strength and restore flexibility in your muscles, bones, and organs. You will sleep better and improve energy levels and metabolism. We move slowly enough to be safe for senior citizens, and challenge younger folks wanting to maintain their strength. Bring your own mat, towel, and small pillow.
Location
Crosswoods Community Center
Instructor
Judith Aubin
Age and Gender
Ages 19-99 · Co-Ed