event logo
July 22 - August 26, 2021

POUND - Summer Session

Carlisle Fire and Rescue • 177 Carlisle Spring Road CarlislePA  17013 Organized by Carlisle Parks and Recreation
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, August 26, 2021.

Class will be held at Carlisle Fire and Rescue, 177 Carlisle Spring Road in the Social Hall. Make sure to bring water and a floor mat. Sticks will be provided.

POUND® is the world's first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin' out! In this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements, the workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

You will be asked to sign a new WAIVER & RELEASE when registering for activities through Carlisle Parks and Recreation.



Activity Other Category

Adults

Location

Social Hall CFR at Carlisle Fire and Rescue

Instructor

Barbara Underkoffler

When

July 22 - August 26, 2021

6:00 PM to 6:45 PM

Thursday

Add to calendar

Age and Gender

Ages 18-255 · Co-Ed

Location

Carlisle Fire and Rescue

177 Carlisle Spring Road CarlislePA  17013

View Map

Show More Show Less

Sessions

More events from this organizer